Learn Languages Easily. MethodsВ of self-regulation for successful learning

Andrey Ermoshin

Have you ever wanted to learn a language quickly and easily? In Learn Languages Easily renowned Russian psychotherapist Andrey Ermoshin guides the reader to do just that. The solutions offered here employ his own method called psychocatalysis. This is a method of self-regulation which is built upon paying attention to your body’s signals and leveraging your own internal strengths. Ermoshin offers 40 exercises that will speed up the deep learning process needed to master new knowledge.

Learn Languages Easily

MethodsВ of self-regulation for successful learning

Andrey Ermoshin

Translator Maria Sapozhnikova

Translator Elena Lysenko

Editor Mary Larry

Editor William Schultz

Cover designer Maria Ermoshina

Illustrator Daria Ermoshina

© Andrey Ermoshin, 2018

© Maria Sapozhnikova, translation, 2018

© Elena Lysenko, translation, 2018

© Maria Ermoshina, cover design, 2018

© Daria Ermoshina, illustrations, 2018

ISBNВ 978-5-4490-1806-9

Created with Ridero smart publishing system

ToВ the English-speaking Readers

This book is an introduction toВ psychotherapy and self-regulation methods without offering aВ person toВ admit that he or she is sick.

This book will help you learn foreign languages and turn this process into an easy and pleasant adventure. IВ also expect this book toВ do aВ bit more than that: the solution toВ the problem might also serve as an entrance toВ the world ofВ self-regulation, the way you can maintain your health and pave your way toВ success.

Having begun toВ solve aВ specific problem, toВ study aВ language, inВ particular, aВ person understands that most ofВ the obstacles toВ success inВ learning are inside.

The accumulated stress inВ the nervous system and the undeveloped pathways for perception ofВ information can prevent him or her from getting new knowledge and forming new skills.

The stress is associated with the injuries, such as disappointment, deception, injustice, betrayal, unkindness, fear, etc. It can be also caused byВ stagnant strains, which have been formed during important periods ofВ life: entering pre-school institutions or school, moving toВ another place ofВ residence, changing job and other difficult situations. These are trace mobilization contours. All ofВ them can be worked out, up toВ the most severe phobias.

Another important aspect of working with yourself is to pave a path for the new knowledge in the space of your consciousness…

The language is taken as aВ model. Any other task can be inВ that place, for example, the mastery ofВ painting or the achievement ofВ success inВ business. The algorithms for inner work, suggested inВ this book, can be used byВ any person and within any field ofВ activity. Especially it can be useful for all teachers and students.

Thanks toВ the psychocatalysis practices, the readers will quickly restore their integrity and balance, supplement the competence and, byВ the end ofВ the work, it will turn out that they have also learned the language, doing it easily, as if imperceptibly for themselves. What is more, the self-regulation skills will become even greater acquisition for the users ofВ the method ofВ psychocatalysis.

This is the second of my books, translated into English. The first one is “Phobias”. It describes the work with mental traumas. In Russian there are also the books “The Objects in the Body: psychotherapeutic method of work with sensations”, “Geometry of the Experiences: a constructive drawing of a person in psychotherapeutic practice,” “The Enigmatic Syndrome: panic attacks and how to treat them”, which describe other details of the methodology.

Originally, this book was addressed toВ the Russian-speaking readers. InВ Russia, people are willing toВ learn foreign languages, so this topic was taken as an example ofВ the task, which is solved byВ many. InВ other countries, there may be other preferences, but IВ am sure that everyone will find useful the techniques of